Myth vs. Fact: The Truth About Skincare Trends
Glow Talks is here to break down the latest skincare trends and separate science from social media hype. With so much misinformation floating around, it’s easy to fall for trends that promise miracles but deliver disappointment. Let’s debunk some of the most talked-about skincare myths so you can focus on what actually works!
1. Myth: “You Don’t Need Sunscreen on Cloudy Days”
☀️ Fact: UV rays penetrate through clouds, meaning your skin is still exposed even when the sun isn’t visible. Over 80% of UV radiation can pass through clouds, leading to premature aging and skin damage. Daily SPF is non-negotiable!
Glow Tip: Use a broad-spectrum sunscreen with at least SPF 30 every day, rain or shine. Try Elta MD UV Clear—a client favorite for lightweight, daily protection!
2. Myth: “Pores Open and Close”
🫧 Fact: Pores do not have muscles, so they can’t physically open or close. What actually happens? Steam and warm water soften debris in your pores, making them appear smaller when cleaned properly.
Glow Tip: Keep pores clear with gentle exfoliation using chemical exfoliants like AHAs (lactic acid) or BHAs (salicylic acid) to reduce congestion. Try a professional facial with extractions for a deep clean!
3. Myth: “The More You Exfoliate, the Better”
🛑 Fact: Over-exfoliation damages your skin barrier, leading to irritation, redness, and increased breakouts. Exfoliating too often strips the skin of its natural oils, making it more vulnerable.
Glow Tip: Stick to 2-3 times per week with a gentle exfoliant. Look for enzymes, lactic acid, or mandelic acid for a glow-boosting effect without irritation.
4. Myth: “Natural Skincare is Always Better”
🌿 Fact: While natural ingredients can be beneficial, not all are scientifically backed. Some “natural” products contain essential oils or unregulated ingredients that may cause irritation or allergic reactions. Meanwhile, some lab-created ingredients (like hyaluronic acid) are scientifically proven to be safe and effective.
Glow Tip: Always check the ingredients and formulation, not just the marketing buzzwords. Medical-grade skincare is formulated with clinically tested, results-driven ingredients.
5. Myth: “Toothpaste Heals Pimples”
🚫 Fact: Toothpaste is way too harsh for your skin and can actually cause irritation, dryness, and burns. Ingredients like menthol and baking soda can disrupt your skin barrier, leading to more breakouts.
Glow Tip: Spot treat with benzoyl peroxide, salicylic acid, or sulfur for safe and effective pimple healing!
6. Myth: “You Only Need to Moisturize If You Have Dry Skin”
💦 Fact: Even oily skin needs hydration! When you skip moisturizer, your skin overcompensates by producing even more oil, which can lead to clogged pores and breakouts.
Glow Tip: Choose a lightweight, oil-free moisturizer if you have oily or acne-prone skin. Look for ingredients like hyaluronic acid, niacinamide, or ceramides for balanced hydration.
Final Thoughts: Smart Skincare > Skincare Fads
Not all trends are worth trying, and some can do more harm than good. Stick with science-backed skincare, trust professional estheticians, and invest in treatments that truly benefit your skin!
Want personalized skincare advice? Book a facial and let’s build a routine that works for YOU! ✨
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